COMMUNITY YOGA – KLIENBURG
Join us every Sunday from 9:30 am to 10:30 am for a revitalizing journey into the world of yoga. Our carefully crafted classes are designed to accommodate various skill levels, ensuring that everyone can benefit, whether you are a seasoned practitioner or a beginner.
Classes We Offer
Hatha Yoga (Every 1st and 3rd Sunday)
On the first and third Sundays of each month, immerse yourself in the timeless tradition of Hatha Yoga. This practice emphasizes the union of body and mind, incorporating physical postures, breath control, and meditation techniques. Hatha Yoga is known for its ability to enhance strength, flexibility, and mental clarity.
Kundalini Yoga (Every 2nd and 4th Sunday)
Experience the dynamic energy of Kundalini Yoga on the second and fourth Sundays of the month. Kundalini Yoga focuses on awakening the dormant spiritual energy within, promoting a deep sense of self-awareness and inner balance. This practice involves dynamic movements, breathwork, and meditation to elevate your consciousness and vitality.
To make yoga accessible to everyone in our community, we operate on a donation basis. We suggest a contribution of $15 per class, but no one is turned away for lack of funds. Your generous donations directly support our mission to provide high-quality yoga instruction and create a positive impact within our community.
Join us on a journey of self-discovery and holistic well-being with Community Yoga. Whether you are seeking stress relief, physical fitness, or a sense of community, our classes offer a space for you to thrive.
- Timezone: America/New_York
- Date: Mar 03 2024
- Time: 9:30 am - 10:30 am
- Go to occurrence page
- Mar 10 2024
- 9:30 am - 10:30 am