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Antar Mauna

Great Sadhana designed to make the aspirant aware of the inner silence as well as the inner noise which generally prevents one from knowing the silence.

Antar Mauna is one of the few "permanent sadhanas" which can be practiced spontaneously all the twenty-four hours of the day by any one who is really determined to know oneself.

It will make one understand the workings of one’s own rational and irrational mind, as well as giving one an understanding of what makes other people tick. .

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