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  • A Lesson From Pigeons That Can Change Your Life Vaibhav Parashar Vaibs
    A Lesson From Pigeon
    Videos

    A Lesson From Pigeon

    A lesson from Pigeon That can change your life

  • Simple Yogic Ways To Achieve Success In Life Vaibhav Parashar Vaibs
    Yogic Ways To Achieve Success In Life
    Videos

    Yogic Ways To Achieve Success In Life

    When we get what we want is called Success

  • Body Scan Relaxation Meditative Technique l Vaibhav Parashar l Vaibs
    Body Scan Relaxation Technique
    Videos

    Body Scan Relaxation Technique

    A great pre-meditation technique to bring relaxation to the body and mind

  • IMG 4112
    Nasal Breathing Technique For Better Health
    Articles

    Nasal Breathing Technique For Better Health

    Breathing is the most vital process of our life. What is interesting about breathing is that it is both a voluntary and an involuntary process.

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    WHY YOGA IS NECESSARY IN FALL SEASON?
    Articles

    WHY YOGA IS NECESSARY IN FALL SEASON?

    Are you missing summer already? Last week’s summer like weather seemed to disappear overnight! Such an abrupt change is a hallmark of both fall and life.

  • Quotes

    Connect with your inner self and you will be sorted for life.

  • Quotes

    Loving the world starts from loving self

  • Quotes

    Serving self can make us happy. Serving others can make us blissful.

  • Quotes

    Don't become addicted to yoga. Yoga is a method and tool to bring you freedom from your pain, sufferings, and addiction. So, one shouldn't a prisoner to the source that provides freedom.

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    Prathmik Classical Hatha Yoga
    Videos

    Prathmik Classical Hatha Yoga

    One of the classes from our upcoming On Demand Prathmik Classical Hatha Yoga Course.

  • inner child theraphy
    HEALING YOUR INNER CHILD: A JOURNEY OF WHOLENESS!
    Articles

    HEALING YOUR INNER CHILD: A JOURNEY OF WHOLENESS!

    Our inner child is a part of us that carries the memories, emotions, and experiences of our childhood. This inner child can have a profound impact on our adult lives, shaping our beliefs, behaviors, and emotional well-being.

  • Kindness
    "Embracing Kindness: Five Transformative Ways to Be a Kinder Person"
    Articles

    "Embracing Kindness: Five Transformative Ways to Be a Kinder Person"

    Kindness is a powerful force that connects people, removes differences, and brings a sense of unity. Cultivating kindness not only benefits others but also contributes to our own well-being.

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    Yoga For Constipation: Unlock Natural Relief with Hatha Yoga Asanas I Vaibhav Parashar
    Videos

    Yoga For Constipation: Unlock Natural Relief with Hatha Yoga Asanas I Vaibhav Parashar

    Yoga For Constipation: Unlock Natural Relief with Hatha Yoga Asanas Learn effective asanas to stimulate bowel movements. Discover the best yoga poses for constipation and gas issues. Explore body positions that aid in relieving chronic constipation.

  • Maroon Modern and Elegant Tips Outfit YouTube Thumbnail Instagram Post
    Simple Yoga Kriyas To Improve Your Eyesight
    Videos

    Simple Yoga Kriyas To Improve Your Eyesight

    Effective and simple Yoga Kriyas that can help you to improve eyesight naturally at home. Say goodbye to the hassle of glasses and discover holistic methods to elevate your vision. Whether you're looking to prevent deterioration or seeking ways to restore 20/20 vision, we've got you covered!

  • Hatha Yoga For Carpel Tunnel Instagram Post
    Yoga For Carpal Tunnel Syndrome
    Videos

    Yoga For Carpal Tunnel Syndrome

    Hatha Yoga combines gentle postures, breathwork, and deeper awareness to enhance flexibility and strength. This practice can be a valuable addition to your routine for Carpal Tunnel relief.

  • Yoga For Double Chin Instagram Post
    How To Reduce Double Chin In 7 Days
    Videos

    How To Reduce Double Chin In 7 Days

    If you've been wondering how to get rid of double chin, remove facial fat, or are in search of effective facial exercises to tighten your skin, you're in the right place!

  • Yoga To Remove Laziness Instagram Post
    Hatha Yoga To Energize Mind And Body
    Videos

    Hatha Yoga To Energize Mind And Body

    In this Hatha Yoga practice, we'll guide you through a series of energizing poses designed to banish laziness instantly. Discover the best ways to remove laziness from your body with expert tips and powerful yoga techniques.

  • Brown and White Minimalist Meditation Guide Youtube Thumbnail
    Learn How To Resolve Problems With Mental Journaling - Self-Reflection Meditation
    Videos

    Learn How To Resolve Problems With Mental Journaling - Self-Reflection Meditation

    Learn How To Resolve Problems With Mental Journaling: Self-Reflection Meditation
    Vaibhav Parashar
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  • Wisdom
    • ← Back
    • Quotes
    • Videos
    • Articles
  • Yoga
    • ← Back
    • Hatha Yoga
      • ← Back
      • Beginner’s Programs
        • ← Back
        • Yoga Basics
        • Uday Kriya – (Sunrise Yoga) 1 & 2
        • Surya Pranayam (Morning)/Chandra Pranayama (Evening)
        • Sandhya Kriya – Hatha Yoga
        • Prathmik Classical Hatha Yoga
        • Sama Hatha Yoga
        • Surya Pranayama/Chandra Pranayama
        • Weekly Hatha Yoga
        • Hatha Yoga 30 (Trinshat)
        • Hatha Yoga Weight Management
      • Advanced Programs
        • ← Back
        • Vivanga Yoga
        • Hatha Yoga Intermediate
    • Children Programs
      • ← Back
      • Joy Of Yoga – Yoga For Youth
    • Other Programs
      • ← Back
      • Chakra Yoga Workshop
      • Yoga Detox Workshop
    • Retreat
  • Meditation & Pranayama
    • ← Back
    • Dharna
      • ← Back
      • Beginners Program
        • ← Back
        • Dharna – Guided Meditation For Beginners
        • Dharna – Soham Meditation
        • Dharna – Meditation- Happiness is me
        • Dharna – Pranav Meditation
        • Dharna – Chanting Meditation
        • Dharna – Breathing Meditation
        • Dharna – Power Of Visualization Meditation
      • Advance Programs
        • ← Back
        • Antar Mauna
        • Chakra Shudhi Dharna
        • Dharna – Ajapa Japa – Preliminary Sadhana
        • Dharna – Kaya Sthairyam
        • Self-Realisation Meditation
        • Vipassana Meditation
    • Pranayama Programs
      • ← Back
      • The Breath Of Life
  • Kundalini Yoga
    • ← Back
    • Introduction to Kundalini Tantra
  • Events
    • ← Back
    • Monthly Events
      • ← Back
      • In Person Yoga Meet & Greet
    • Annual Events
    • Special Events
      • ← Back
      • International Yoga Day
      • Karma Yoga Week
      • One with The Self – Wellness Retreat
  • Projects
    • ← Back
    • Aikyam Education
    • Human Development
    • Climate Change
  • Yogic Lifestyle
    • ← Back
    • Dosha Test
  • Class Schedule
  • About Us
  • Volunteer
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