Login

Explore the path of oneness
Image
  • Yoga
    • Hatha Yoga
      • Beginner’s Programs
        • Yoga Basics
        • Uday Kriya – (Sunrise Yoga) 1 & 2
        • Surya Pranayam (Morning)/Chandra Pranayama (Evening)
        • Sandhya Kriya – Hatha Yoga
        • Prathmik Classical Hatha Yoga
        • Sama Hatha Yoga
        • Surya Pranayama/Chandra Pranayama
        • Weekly Hatha Yoga
        • Hatha Yoga 30 (Trinshat)
        • Hatha Yoga Weight Management
      • Advanced Programs
        • Vivanga Yoga
        • Hatha Yoga Intermediate
    • Children Programs
      • Joy Of Yoga – Yoga For Youth
    • Other Programs
      • Community Yoga – Klienburg
      • Chakra Yoga Workshop
      • Yoga Detox Workshop
    • Retreat
  • Meditation & Pranayama
    • Dharna
      • Beginners Program
        • Dharna – Guided Meditation For Beginners
        • Dharna – Soham Meditation
        • Dharna – Meditation- Happiness is me
        • Dharna – Pranav Meditation
        • Dharna – Chanting Meditation
        • Dharna – Breathing Meditation
        • Dharna – Power Of Visualization Meditation
      • Advance Programs
        • Antar Mauna
        • Chakra Shudhi Dharna
        • Dharna – Ajapa Japa – Preliminary Sadhana
        • Dharna – Kaya Sthairyam
        • Self-Realisation Meditation
        • Vipassana Meditation
    • Pranayama Programs
      • The Breath Of Life
  • Kundalini Yoga
    • Introduction to Kundalini Tantra
  • Natasha Bollywood Dance Classes
  • Events
    • Monthly Events
      • In Person Yoga Meet & Greet
    • Annual Events
    • Special Events
      • Community Yoga – Mississauga
      • International Yoga Day
      • Karma Yoga Week
      • One with The Self – Wellness Retreat
    • Projects
      • Aikyam Education
      • Human Development
      • Climate Change
  • Yogic Lifestyle
    • Dosha Test
  • Class Schedule
  • About Us
    • About Us
    • Wisdom
      • Quotes
      • Videos
      • Articles
  • Video Courses
  • My Account
    • Log In
  • Volunteer
  • Donate
Image

Foundation Of Pranayama

Vaibhav ParasharDecember 14, 2021

Foundation Of Pranayama
Current Status
Not Enrolled
Price
Free
Get Started
Login to Enroll

Welcome to 2 Days Pranayama Foundation Course.

These 2 days course will give you a good understanding and will build a strong foundation for you live a healthy life by working on your breathing pattern. 

Course Content

Expand All
Day 1 – Foundation Of Pranayama 2 Topics
Expand
Lesson Content
0% Complete 0/2 Steps
What Is Pranayama?
Steps To Improve Breathing
Breathing Test – How Good Is Your Health? Sample Lesson
Day 1 – Learn Yogic Breathing 5 Topics
Expand
Lesson Content
0% Complete 0/5 Steps
1. Learn Belly Breathing – Most Important Breathing
2. Learn Diaphragm Breathing (Rib Cage) – Middle Breathing
3. Learn Chest Breathing – Upper Breathing
4. Learn Yogic Breathing
How Food Can Disturb Breathing Pattern
Day 1 – Final Deep Relaxation
Day 2 – Foundation Of Pranayama 3 Topics
Expand
Lesson Content
0% Complete 0/3 Steps
Day 2 – Begins With Breath Count
Complete Breathing Technique Practice
Impact Of Movement On Breath
Day 2 – Final Ladder Breathing Technique To Improve Lung Capacity
Got Questions?
Discover Now
We Have Answers

Services

  • Volunteer
  • Donate

Privacy Policy

  • Terms Of Use
  • Privacy Policy
  • Contact Us

Events

  • Monthly Events
  • Annual Events
  • Special Events

Yoga & Mediation

  • Beginner’s Programs
  • Children Programs
  • Advanced Programs
  • Additional Programs

Newsletter

Join the List

Connect

Copyright © 2020
Aikyam Foundation
The shopping cart currently unavailable.
  • Wisdom
    • ← Back
    • Quotes
    • Videos
    • Articles
  • Yoga
    • ← Back
    • Hatha Yoga
      • ← Back
      • Beginner’s Programs
        • ← Back
        • Yoga Basics
        • Uday Kriya – (Sunrise Yoga) 1 & 2
        • Surya Pranayam (Morning)/Chandra Pranayama (Evening)
        • Sandhya Kriya – Hatha Yoga
        • Prathmik Classical Hatha Yoga
        • Sama Hatha Yoga
        • Surya Pranayama/Chandra Pranayama
        • Weekly Hatha Yoga
        • Hatha Yoga 30 (Trinshat)
        • Hatha Yoga Weight Management
      • Advanced Programs
        • ← Back
        • Vivanga Yoga
        • Hatha Yoga Intermediate
    • Children Programs
      • ← Back
      • Joy Of Yoga – Yoga For Youth
    • Other Programs
      • ← Back
      • Chakra Yoga Workshop
      • Yoga Detox Workshop
    • Retreat
  • Meditation & Pranayama
    • ← Back
    • Dharna
      • ← Back
      • Beginners Program
        • ← Back
        • Dharna – Guided Meditation For Beginners
        • Dharna – Soham Meditation
        • Dharna – Meditation- Happiness is me
        • Dharna – Pranav Meditation
        • Dharna – Chanting Meditation
        • Dharna – Breathing Meditation
        • Dharna – Power Of Visualization Meditation
      • Advance Programs
        • ← Back
        • Antar Mauna
        • Chakra Shudhi Dharna
        • Dharna – Ajapa Japa – Preliminary Sadhana
        • Dharna – Kaya Sthairyam
        • Self-Realisation Meditation
        • Vipassana Meditation
    • Pranayama Programs
      • ← Back
      • The Breath Of Life
  • Kundalini Yoga
    • ← Back
    • Introduction to Kundalini Tantra
  • Events
    • ← Back
    • Monthly Events
      • ← Back
      • In Person Yoga Meet & Greet
    • Annual Events
    • Special Events
      • ← Back
      • International Yoga Day
      • Karma Yoga Week
      • One with The Self – Wellness Retreat
  • Projects
    • ← Back
    • Aikyam Education
    • Human Development
    • Climate Change
  • Yogic Lifestyle
    • ← Back
    • Dosha Test
  • Class Schedule
  • About Us
  • Volunteer
  • Donate
  • Video Courses
  • My Account
    • ← Back
    • Log In
The shopping cart currently unavailable.