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Beginner’s Programs
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Yoga Basics
Uday Kriya – (Sunrise Yoga) 1 & 2
Surya Pranayam (Morning)/Chandra Pranayama (Evening)
Sandhya Kriya – Hatha Yoga
Prathmik Classical Hatha Yoga
Sama Hatha Yoga
Surya Pranayama/Chandra Pranayama
Weekly Hatha Yoga
Hatha Yoga 30 (Trinshat)
Hatha Yoga Weight Management
Advanced Programs
← Back
Vivanga Yoga
Hatha Yoga Intermediate
Children Programs
← Back
Joy Of Yoga – Yoga For Youth
Other Programs
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Chakra Yoga Workshop
Yoga Detox Workshop
Retreat
Meditation & Pranayama
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Dharna
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Beginners Program
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Dharna – Guided Meditation For Beginners
Dharna – Soham Meditation
Dharna – Meditation- Happiness is me
Dharna – Pranav Meditation
Dharna – Chanting Meditation
Dharna – Breathing Meditation
Dharna – Power Of Visualization Meditation
Advance Programs
← Back
Antar Mauna
Chakra Shudhi Dharna
Dharna – Ajapa Japa – Preliminary Sadhana
Dharna – Kaya Sthairyam
Self-Realisation Meditation
Vipassana Meditation
Pranayama Programs
← Back
The Breath Of Life
Kundalini Yoga
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Introduction to Kundalini Tantra
Events
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Monthly Events
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Annual Events
Special Events
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International Yoga Day
Karma Yoga Week
One with The Self – Wellness Retreat
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